What does the future version of you look like?
Sepideh Eivazi, founder of Dawn of the Earth, shares how to tap into breathwork, honor your personal transformation and live life authentically.
Read on for information about the star of this episode, Sepideh!
Sepideh Eivazi is a passionate advocate and has a pioneer spirit for holistic wellness. She is the founder of Dawn of the Earth, a unique platform that combines Somatic breath-work with custom-made tea blending. With Dawn of the Earth, she has created an approach to wellness by integrating the power of Somatic Breathwork with the therapeutic benefits of tea.
She is also a recognized member of the Breathe Initiative at the Global Wellness Institute. Through her involvement with this initiative, she educates and impacts others by sharing the power of breathwork to empower the body and nervous system. Breathwork is known to have a profound impact on our well-being, as it can help reduce stress, increase energy levels, improve focus, and enhance overall vitality.
Sepideh's guidance in breathwork practices allows individuals to tap into an inner and elevated state of being. Through conscious breathing techniques, individuals can cultivate a deeper sense of self-awareness and connect with their inner selves. which helps to release physical and emotional tension, promote relaxation and reduce stress levels.
Sepideh deeply believes in empowering and inspiring individuals to take an active role in their well-being and self-care journey. By practicing breathwork techniques, individuals can create a state of calm and centeredness, allowing the body to enter a state of regulated state of being. By incorporating breathwork into daily routine, individuals can cultivate a sense of balance, resilience and overall well-being.
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